Two million years ago, historians believe that some of humanity’s earliest ancestors sat by one of Kenya’s ancient waterways and ate catfish. This species, still widely consumed today, is incredibly common. In…
Tag: Turns
What's Vegan at Nestlé? It Turns Out, Quite a Lot
When you think of Nestlé, you might think of a powdered milkshake (known, of course, as Nesquik). Or you might think of Nescafé, the company’s popular coffee brand. Or maybe you think…
If You Eat Paleo, You've Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners
In recent years, the Paleo diet has gained popularity for its emphasis on consuming foods that our ancestors might have eaten. This dietary pattern excludes processed foods, dairy, grains, beans, and other…