Imagine an endless array of meticulously baked pies covered in melted chocolate, filled with fluffy peanut butter mousse, and adorned with soft-baked chocolate chip cookies. This is an everyday scene at Chicago’s…
Tag: Tips
From Eating More Greens to Staying Hydrated, 5 Expert Tips For Hair Growth
The hair growth industry is massive. According to IMARC Group, in 2023, the market reached $8.5 billion, and by 2032, it’s set to hit nearly $12 billion. The market research firm notes…
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
One major mineral is vital for our overall health. Magnesium is crucial for many bodily functions, yet magnesium deficiency is surprisingly common. Approximately 45 percent of Americans are estimated to be magnesium…
Expert Tips for Making the Best Refried Beans: Cook Low and Slow and Don’t Skip the Seasoning
If you live in the US, you’ve likely eaten Mexican food (according to Statista, more than 238 million Americans cooked with Mexican ingredients in 2020). And if you’ve eaten Mexican food, whether…
8 Expert Diet Tips to Help Lower Your Dementia Risk
As the global population ages, the focus on preventing cognitive decline and dementia has intensified, and research continues to point to the connection between brain health and diet. One recent study, presented…
5 Expert Tips on How to Make the Best Marinara Sauce Ever
We all have that one go-to outfit that we can rely on for most occasions—whether it’s jeans and a nice top or a versatile, always-flattering shirt. And it’s the same with Italian-American…
Make the Best Chocolate Chip Cookies With These 9 Tips
Can you improve on a classic? Yes, you can. The key is to keep the elements that make it marvelous while adding a dash of pizazz that complements—not detracts—from a classic’s essence….
Master Maitake Mushrooms With These Expert Chef Tips
The first rule of vegan supper club is don’t leave out the mushrooms. Learning to master the art of mushrooms can be a daunting task. There are more than 2,000 edible varieties,…
The Best Foods to Eat When on Your Period and Other Reproductive Tips From an MD
Recent research suggests that adopting a vegan diet could alleviate menstrual cramps more effectively than other dietary choices. Vegan physician and reproductive health expert Stacy De-Lin, MD, sheds light on how certain…
5 Easy Tips and Recipes to Make Nut-Free, Dairy-Free Cheese at Home
For a nut-free vegan, navigating the booming world of plant-based cheese can be frustrating. Everything seems to contain cashews. Whether you have a nut allergy or you just find cashews too expensive,…