In 2023, Americans spent approximately $427 million on over-the-counter sleep aids. But what if the secret to quality sleep was already in your pantry and fridge? Emerging research has begun to draw…
Tag: Surprising
Vegan Chicken Wings Get a Surprising Upgrade From a Delicious Vegetable You've Probably Never Heard Of
Americans typically consume more than 1.4 billion chicken wings on Super Bowl Sunday, a day when vegetables are typically relegated to the crudité tray. But the world of veggies is vast and…
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study
Actress Jessica Alba has long acknowledged her love for kimchi. In fact, she claims that she has been eating the now-popular fermented food since she was four years old. Alba’s kimchi devotion…