“Superfood” is a word that gets easily tossed around these days, from $15 açaí bowls to $18 batches of granola with goji berries and cacao nibs. But, technically, “superfood” is nothing more…
Tag: Reasons
8 Reasons Melbourne Should Be on Your Bucket List This Summer
In Melbourne, the day begins with a culinary adventure, and for vegans, the options are as diverse as they are delicious. From invigorating lattes infused with wellness-boosting ingredients to artisan pizzas that…
New Film 'I Could Never Go Vegan' Unpacks All the Reasons Why, Actually, You Probably Can
If you’ve ever heard someone say, “I could never go vegan,” raise your hand. Whether you already follow a vegan lifestyle, are considering trying a plant-based diet, or have simply discussed the…
Is Milk Healthy? Here Are 7 Reasons Why Humans Don’t Need It
Drinking milk originated in Central Europe thousands of years ago, and it became an important source of calories, fat, protein, and calcium for many people, primarily in Northern Europe and North America….
Go Nuts for Cashews: Delicious Reasons They're the Ultimate Snack
While they might seem like a simple enough snack, cashews have quite the history. Native to Brazil, cashew trees were discovered by Portuguese colonizers in the 1500s, and their fruit, which produces…
5 Reasons to Forget Keto and Go Vegan
In diet culture, low-carbohydrate diets are hailed as weight loss wonders, and we know them by name: Atkins, South Beach, and paleo. The ketogenic diet, shortened to “keto,” is one of those…