Beans are one of the original vegan proteins. They existed before the über-realistic plant-based meats and provided sustenance before seitan. Technically, beans even pre-date tofu. With up to 9 grams of plant-based…
Tag: ProteinPacked
You Can Make These Delicious Protein-Packed Dinner Recipes in Under 30 Minutes
Getting enough protein doesn’t have to be boring, and these tasty, satisfying dinner recipes are the proof. Each takes 30 minutes or less and is packed with delicious plant-based ingredients like tofu,…
What Is Tempeh? Here's How to Cook With the Popular Protein-Packed Indonesian Ingredient
The volcanic island of Java is home to picturesque sights, diverse wildlife, and Jakarta, Indonesia’s most bustling city. But it’s also the birthplace of one of the country’s most beloved foods. Tempeh,…
Why Brooke "Chef Bae" Baevsky Loves Pumfu, a Protein-Packed, Soy-Free Alternative to Tofu
Private celebrity chef Brooke Baevsky grew up in a family with almost “every allergy under the sun.” The chef and entrepreneur, who is known as simply Chef Bae to her hundreds of…
10 Delicious, Protein-Packed Pasta Recipes to Cook Tonight
Pasta is a classic dish. Let’s be honest, there aren’t many people who don’t love it. In fact, in the US, research suggests that more than half of Americans eat it on…
Here's Why You Shouldn't Underestimate Beans: a Protein-Packed, Nutritious, Delicious Powerhouse Ingredient
Beans are one of the original vegan proteins. They existed before the über-realistic plant-based meats and provided sustenance before seitan. Technically, beans even pre-date tofu. With up to 9 grams of plant-based…