Beans are one of the original vegan proteins. They existed before the über-realistic plant-based meats and provided sustenance before seitan. Technically, beans even pre-date tofu. With up to 9 grams of plant-based…
Tag: Powerhouse
Here's Why You Shouldn't Underestimate Beans: a Protein-Packed, Nutritious, Delicious Powerhouse Ingredient
Beans are one of the original vegan proteins. They existed before the über-realistic plant-based meats and provided sustenance before seitan. Technically, beans even pre-date tofu. With up to 9 grams of plant-based…