Most of us can agree that friendship is a vital part of life. Our friends give us support, connection, and laughter, but they also help to prevent loneliness and isolation. Research suggests…
Tag: Plate
How to Build a Vegan Seder Plate This Passover
One of Judaism’s most important holidays, Passover, begins this week. The centerpiece of the evening is the Seder plate, which displays symbolic foods that help tell the story of Passover. Here’s how…
What Are Phytonutrients? Why Filling Your Plate With Colored Plants Could Transform Your Health
Many of us have been told, or read, at some point in our lives that it’s important to “eat the rainbow” when it comes to fruits and vegetables. But the benefits of…