Ketogenic diets (often referred to as just “keto” for short) are more popular than ever. In fact, research suggests that in 2020, keto was the most Googled diet in the US, and…
Tag: Keto
5 Reasons to Forget Keto and Go Vegan
In diet culture, low-carbohydrate diets are hailed as weight loss wonders, and we know them by name: Atkins, South Beach, and paleo. The ketogenic diet, shortened to “keto,” is one of those…