As the back-to-school season kicks into full gear, packing a healthy and exciting lunch for kids is top of mind for many parents. But with research continuing to point to the negative…
Tag: Healthy
Healthy Vegan Green Goddess Dip
This delightful creation by food blogger Orchids + Sweet Tea pays homage to the classic Green Goddess dressing, reimagined as a dip that’s not only irresistibly creamy but also packed with wholesome…
Healthy Vegan Carrot Noodle Pad Thai
A deliciously rich almond butter sauce coats carrot noodles in this lighter take on Pad Thai from The Simply Real Health Cookbook. Add baked tofu or vegan chicken for an added protein…
The Secret to Healthy Bacon That Isn’t Ultra-Processed? Mushrooms
As the 19th-century French chef and culinary writer Auguste Escoffier once said, “Good food is the foundation of genuine happiness.” And for many, that good food is bacon. The smell, the crisp,…
Healthy Vegan Cucumber Sushi Rolls With Spicy Mayo
Serve these refreshing sushi-inspired rolls from the Live Eat Learn blog with soy sauce, pickled ginger, wasabi, or your favorite sushi toppings for added flavor. For the sushi rolls: 2 cucumbers, cut in…
Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point?
Once considered a quick and affordable meal option, fast food is now seen as a luxury by many Americans. According to a recent survey by LendingTree, nearly 80 percent of Americans view…
Is Processed Vegan Meat Healthy? There's Good News and Bad News
In the last few years, the number of vegan meat products lining the shelves has surged dramatically. The global market, which was valued at more than $5 billion in 2021 and is…
Forget Hummus, Bitchin' Sauce Is the Healthy Dip That Goes With Everything
When you think of an iconic all-American dip, you probably think of ketchup. The tomato-based red sauce (which actually originated in China) is a condiment staple across the US. In fact, research…
How and Why to Make Meditation Part of Your Healthy Lifestyle
“I have so much to accomplish today that I must meditate for two hours instead of one.” These words from arguably the most inspirational vegetarian in history, Mahatma Gandhi, offer a clue…
Healthy Vegan Mango Fruit Roll-Ups
Throwback to some good old childhood nostalgia and make your own fruity roll-ups from the Quick & Easy Plant-Based Deliciousness cookbook. Even better? You can easily swap in any type of dried…