Ancient Indian physician Susruta knew all about hangovers. In the Susruta Samhita, a treatise on medicine he wrote and published more than 3,000 years ago, he describes a post-drinking condition called paramada,…
Tag: Eat
Cassava Root is Rich in Vitamin C, but Don't Eat it Raw. Here's How to Cook With It
Throughout the world, an estimated 800 million people consider cassava root a staple part of their diet. This starchy tuber—also known as yuca, Brazilian arrowroot, and manioc—first originated in South America, but…
How to Eat Less Meat When You Really Love Meat, According to the Experts
Most people love the taste of meat. In fact, research conducted for Newsweek in 2023 found that more than 80 percent of Americans eat some form of meat at least once a…
13 Easy and New Ways to Eat Your Greens
You don’t have to love greens to be vegan, and even the die-hard fans of dark leafy greens can get bored of kale. However, it’s important to work them into your diet,…
From Watermelon to Zucchini, the Best Hydrating Foods to Eat During a Heatwave
Extremely high temperatures, made more likely by the climate crisis, have hit most of the US this summer, and for many states, the heat is not letting up. Staying indoors, avoiding strenuous…
How to Eat Plant-Based on the OMAD Diet
The One Meal a Day Diet (OMAD) might have some A-list fans, including Bruce Springsteen and Chris Martin, but is this limited way of eating actually beneficial for our bodies? We spoke…
Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway
Fox News correspondent Cortney Moore caused a stir when she cautioned against consuming too much hummus, citing an Eat This Not That article that interviewed several nutritionists and dietitians. Moore claimed that…
Vegan Indian Food: From Samosas to Daal, Here's Everything You Need to Eat
India has an extraordinarily rich culinary heritage with recipes that go back hundreds of years. With its 28 states and eight union territories, each region brings something to the table. However, as…
How to Eat Vegan at Olive Garden: the Ultimate Guide
Breadsticks. They seem innocent enough, but to many people’s despair, it’s a challenge to find breadsticks that aren’t coated in butter or made with milk. And that is why we choose Olive…
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
Costa Rica’s Nicoya Peninsula is known for its beautiful beaches, stunning rainforests, and impressive waterfalls. It’s an environment that promotes peacefulness, wellness, and health—quite literally. The region is home to one of…