Right now, research suggests that at least 11 percent of American women and people who were assigned female at birth are living with endometriosis, a chronic inflammatory disease that can lead to…
Tag: Ease
Can an Elimination Diet Help Ease Bloating and Other Digestive Issues?
Why aren’t more people talking about gut health? Let’s be honest, a sour stomach can put a damper on anyone’s day. Occasional bloat is one thing, but—just like meat-eaters—some vegans still experience distressing…
The Mushroom Coffee Trend Is Here to Stay: Ease Into It With These 7 Products
Mushroom coffee, which refers to coffee that has been blended with grounded functional mushrooms, is having a big moment right now. In fact, the global market is estimated to be worth around…
10 Daily Habits and Foods To Help Ease Anxiety: From Self-Love to Avocados
A new year is a new opportunity to to reinvent yourself, to set goals, or to just reconnect with yourself ahead of a brand-new chapter. But what happens when that reflection turns…
6 Simple Ways to Ease Bloating on a Vegan Diet
It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant shift in your diet might leave you with some much-maligned digestive woe,…