Ketogenic diets (often referred to as just “keto” for short) are more popular than ever. In fact, research suggests that in 2020, keto was the most Googled diet in the US, and…
Tag: Diets
Meat-Based Kibble Diets for Dogs: Is Less Meat Healthier?
Age seven was a difficult time for Leigh Goldstein. He was suffering from arthritis caused by hip dysplasia, and he was in constant pain. His caregivers, Dr. Bob and Susan Goldstein, gave…
"There's No Reason to Cut Out Important Nutrients": An Expert Weighs in On Slow-Carb Diets
Introduced for the first time back in 2010 by author and lifestyle guru Tim Ferriss, the slow-carb diet is witnessing a resurgence. Right now, on TikTok, videos related to the term “slow…
The Earlier You Start Kids on Healthy, Vegetable-Forward Diets, the Less Likely They Are to Develop These 32 Health Issues Tied to Ultra-Processed Foods
While it may be hard to get kids to eat their vegetables, research continues to show that starting them early on the green stuff is essential to their health. Ultra-processed foods (UPFs)…
At Least 6 Studies Published in the Last Year Say Plant-Based Diets Help Fight Cancer. Here Are the Latest.
In 2024, the American Cancer Society (ACS) predicts that more than 2 million new cases of cancer will affect Americans. Further, 600,000 Americans will die from cancer. While astronomical, these numbers are…
Plant-Based Diets Linked to 39 Percent Lower COVID-19 Infection Rate, Study Finds
Researchers have uncovered a significant association between a predominantly plant-based or vegetarian/vegan diet and a 39-percent reduction in the odds of COVID-19 infection. The study, published in the journal BMJ Nutrition Prevention…
Why the Top-Performing Diets for 2024 Are Plant-Forward, According to 'US News & World Report'
Plant-forward diets have come out on top in the latest release of the annual Best Diets rankings by US News & World Report, becoming the top-performing diets across various categories—signaling a significant…