Research suggests there are up to 7,000 Korean restaurants in the US, so it’s safe to say that Korean food is popular in the country. While most will head to these eateries…
Tag: Diet
This Diet Brings Major Gout Relief, Research Says
Gout, a painful form of arthritis, was once associated with lavishness, excess, and overindulgence. The disease is what many think of when they think of Henry VIII (after the six wives, of…
Ariana Grande’s Diet Isn't Wicked: Here's What She Eats, From Smoothies to Edamame
It’s been over a decade since Ariana Grande first announced that she was adopting a plant-based diet. In a 2013 tweet on X, formerly known as Twitter, the actress and pop star…
A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
Research suggests that smoking has hit an all-time low in the US. According to the American Lung Association, long-term smoking rates have dropped by around 73 percent since the mid-1960s. The organization…
The Cabbage Soup Diet: Quick Fix or Health Risk?
In the last few years, TikTokers have been touting the benefits of a “cabbage soup detox” or the “cabbage soup challenge.” In videos with hundreds of thousands of views, social media users…
New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD
Right now, most people in the US do not follow a plant-forward, Mediterranean-style diet. Research suggests that nine in 10 Americans do not eat enough fruits and vegetables, while, on any given…
It's Pomegranate Season: Why You Need This Delicious Nutrition Powerhouse In Your Diet
Throughout history, pomegranates have meant different things to different people. To the Ancient Romans, they were a symbol of fertility. To the ancient Greeks, they symbolized death, thanks to their association with…
This Diet Change Can Help Manage Migraines, Study Finds
For millions of people suffering from migraines, relief may come from a few diet changes. A new review published in Nutrients reveals that adopting a plant-based diet may help reduce the frequency…
For Daisy Ridley, a Plant-Based Diet Is Key to Managing Her PCOS, Endometriosis, and Graves' Disease
It was Simon Amstell’s 2017 movie Carnage that first turned Daisy Ridley vegan. According to the popular film and TV database IMDB, the Star Wars actor was “horrified” by the mockumentary, which…
Less Processed Foods and More Plants: How to Manage PCOS With Diet
Polycystic ovary syndrome (PCOS) impacts millions of people all over the world, including around 5 million Americans, according to the Centers for Disease Control and Prevention (CDC). The hormonal condition is incurable,…