Avocados—now much-loved across the Western world for their creamy texture and nutritional value—have a long and rich history. In fact, historians believe the fruit was consumed for the first time around 10,000…
Tag: Cholesterol
Quorn's Mycoprotein Can Lower Cholesterol as Effectively as Mediterranean Diet "With Minimal Effort," Finds First Study of Its Kind
A new study conducted by the University of Exeter has revealed that replacing meat with mycoprotein, such as the offerings from UK-based brand Quorn, can significantly lower “bad” LDL cholesterol by 10…