The chia seeds in this recipe from the Ageless Vegan cookbook provide protein and essential fiber, with the added bonus of promoting smoother skin. Add a sprinkling of chopped vegan dark chocolate…
Tag: Chia
Chocolate Hazelnut Chia Pudding
Not only is this healthy, breakfast-ready pudding from the Love Your Body Feed Your Soul cookbook full of protein and omegas 3s, it’s indulgent to boot. Bump up the flavor with chopped,…
Vegan Mango Milk Chia Seed Pudding
This tropical mango-infused chia pudding from the Blk Vegan cookbook is healthy enough to eat for breakfast and packed with the nutritional prowess of chia seeds. Each spoonful offers a melody of…
Healthy Vegan Strawberry Mango Chia Pudding
Health-conscious meal preppers, meet your new favorite breakfast. The convenience and added nutritional benefits of this fruit-forward chia pudding from Ashley Melillo’s Blissful Basil make this recipe a godsend for commute warriors, busy…
These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed
Mayans and Aztecs were big fans of chia seeds; they felt that they could boost their energy levels, improve their stamina, and bolster their strength. In fact, in Mayan, chia means “strength.”…