Why aren’t more people talking about gut health? Let’s be honest, a sour stomach can put a damper on anyone’s day. Occasional bloat is one thing, but—just like meat-eaters—some vegans still experience distressing…
Tag: Bloating
6 Simple Ways to Ease Bloating on a Vegan Diet
It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant shift in your diet might leave you with some much-maligned digestive woe,…